You see your child’s potential, their creativity, curiosity, and big ideas. Yet everyday tasks like homework, reading fluency, writing, organization, or managing emotions can feel unexpectedly overwhelming. It is confusing, and it can leave families wondering what is typical and what might be a sign of something more.

This post explores what the mental load really means, how families can support moms to reduce stress, and practical strategies moms can use to express their needs and establish healthy boundaries.