Spend a little time on you

As moms, we don't always put ourselves and our health first. I've realized this lately, as I recently hit 42, and am trying to focus more on me. Putting ourselves first doesn't make us a bad mom or wife. Frankly, I think it makes us better moms and wives- we will be around longer if we take care of ourselves...hopefully. I'll admit I have been really bad about not going to my yearly gyno visits. In fact, I went last year after not going for several years and only went because I thought something was wrong. Fortunately I was fine and impressed my gyno. ;) It takes a LOT for me to go see my primary care physician and it's sometimes been so long that they consider me a new patient even

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